BANANA SPLIT SHAKES

1 small (6-inch) ripe banana
1/4 cup skim milk
5 maraschino cherries, drained
1 tablespoon chocolate syrup
1/8 teaspoon coconut extract
4 cups chocolate frozen yogurt
1. Combine banana, milk, cherries, chocolate syrup and coconut extract in blender. Cover; blend on high until smooth.
2. Add yogurt 1 cup at a time. Cover; pulse blend on high after each addition until smooth and thick.
Pour into glasses. Garnish with additional maraschino cherries, if desired.
Serve immediately.
Makes 4 servings.
Tip: For a low-fat shake, chop 3 large, peeled bananas. Freeze until solid. Blend with milk, cherries, chocolate syrup and coconut extract.
5:47 AM
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Labels:
desert,
fruits,
smoothies,
super shakes
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